When mama’s good, everyone thrives
When mama’s good, everyone thrives
Find your people and path through early motherhood.
Unfiltered support for new moms looking for an easier, better way, every day.
Find your people and path through early motherhood.Unfiltered support for new moms looking for an easier, better way, every day.
Find your people and path through early motherhood.Unfiltered support for new moms looking for an easier, better way, every day.
Join the waitlist
Join the waitlist
Join the waitlist



Every mom seen, heard, & understood
Every mom seen, heard, & understood
Real stories. Real struggles. Real joy. Your story has a home at Navara, a space where every mom can be herself - judgment-free and supported.
Real stories. Real struggles. Real joy. Your story has a home at Navara, a space where every mom can be herself - judgment-free and supported.
Find your way back to you
Navigate relationships together
Lighten the mental load
Balance work + motherhood
Find your way back to you
Navigate relationships together
Lighten the mental load
Balance work + motherhood
" I believe that the most powerful thing we can offer is a space where every mom’s story is honored - messy parts & all. "
" I believe that the most powerful thing we can offer is a space where every mom’s story is honored - messy parts & all. "
-Aparna Kumar Boehm
Founder of Navara Health






A place to be real
Connect with moms who've been there. Get support from our growing circle of moms who've figured out the hard parts. Share experiences, tell it like it is, and build relationships beyond the newborn days.
Research powered, mother proven
Motherhood guidance shouldn't feel stuffy or dated. Our experts have lived the advice they share. Get guidance backed by current research and moms who know what it feels like.






Events
There’s nothing like meeting other new moms and getting help in the real world. Moms will be able to get-together at Navara events close to where they live or lead an event themselves.


Understanding Maternal Health: What’s Really at Stake
Understanding Maternal Health: What’s Really at Stake
You know that mix of emotions that happens as you prepare to welcome your baby? The mix of excitement and worries, the questions about how your body and identity will shift? We get it - because we've been there too.
You know that mix of emotions that happens as you prepare to welcome your baby? The mix of excitement and worries, the questions about how your body and identity will shift? We get it - because we've been there too.
Moms know there are no one-size-fits-all solutions
Moms know there are no one-size-fits-all solutions
Every culture, tradition, and family structure enriches our collective wisdom. This is how Navara’s community of moms can share tried and tested approaches to help you reach an ideal solution tailored to your specific needs.
Every culture, tradition, and family structure enriches our collective wisdom. This is how Navara’s community of moms can share tried and tested approaches to help you reach an ideal solution tailored to your specific needs.
A haven for new moms
From raw struggles to profound joys, we honor every aspect of your experience as a new mom. We’re here for all of it.
Experienced & informed
We deliver support that speaks to real experiences by combining clinical research with the collective wisdom of moms who’ve been there.
Cultural inclusivity
Our guidance draws from diverse experiences, ensuring every mom finds relevant support that respects her background and values.
Power of connecting
We help moms build support networks and lasting relationships through shared experiences online, and in-person.
Finding joy
While honoring real, tough struggles, we also celebrate the small wins and meaningful moments that make this time special.

A haven for new moms
From raw struggles to profound joys, we honor every aspect of your experience as a new mom. We’re here for all of it.

Experienced & informed
We deliver support that speaks to real experiences by combining clinical research with the collective wisdom of moms who’ve been there.

Cultural inclusivity
Our guidance draws from diverse experiences, ensuring every mom finds relevant support that respects her background and values.

Power of connecting
We help moms build support networks and lasting relationships through shared experiences online, and in-person.

Finding joy
While honoring real, tough struggles, we also celebrate the small wins and meaningful moments that make this time special.


A haven for new moms
From raw struggles to profound joys, we honor every aspect of your experience as a new mom. We’re here for all of it.


Experienced & informed
We deliver support that speaks to real experiences by combining clinical research with the collective wisdom of moms who’ve been there.


Cultural inclusivity
Our guidance draws from diverse experiences, ensuring every mom finds relevant support that respects her background and values.


Power of connecting
We help moms build support networks and lasting relationships through shared experiences online, and in-person.


Finding joy
While honoring real, tough struggles, we also celebrate the small wins and meaningful moments that make this time special.


Understanding Maternal Health: What’s Really at Stake
You know that mix of emotions that happens as you prepare to welcome your baby? The mix of excitement and worries, the questions about how your body and identity will shift? We get it - because we've been there too.
Read more
Read more
Being a mom is raw, beautiful, testy, perfect - and messy.
We’re here for all of it.
Being a mom is raw, beautiful, testy, perfect - & messy.
We’re here for all of it.
Being a mom is raw, beautiful, testy, perfect - & messy.
We’re here for all of it.
Join the Navara waitlist
Join the
Navara waitlist
Be among the first to discover a whole new world where mom is seen, heard - and fully supported.
Be among the first to discover a whole new world where mom is seen, heard - and fully supported.
Join the waitlist
Join the waitlist
Join the waitlist
